Adam Jenkinson 7:00 BikeErg
3,043m
Meters
7:00.0
Time
2:18.0
Pace
87
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 78 |
| Revolution Count | 550 |
| Power/kg | 1.8 |
| Drag Factor | 69 |
March 05, 2024 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 3,043m | 2:18.0 | 133 | 758 | 78 |
| 2:00.0 | 829m | 2:24.7 | 115 | 697 | 78 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 80 |
| 6:00.0 | 921m | 2:10.2 | 158 | 844 | 78 |
| 7:00.0 | 452m | 2:12.7 | 150 | 814 | 77 |
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Workout Graph
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