Adam Jenkinson 2504m row
2,504m
Meters
10:32.1
Time
2:06.2
Pace
155
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 132 |
March 08, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.1 | 2,504m | 2:06.2 | 174 | 899 | 22 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 23 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 23 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 23 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 23 |
| 0:02.3 | 2,504m | 4:47.5 | 15 | 350 | 0 |
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Workout Graph
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