Adam Jenkinson 10:00 BikeErg
3,501
Meters
10:00.0
Time
2:51.3
Pace
87
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 65 |
| Revolution Count | 660 |
| Power/kg | 0.95 |
| Drag Factor | 51 |
May 31, 2024 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,501 | 2:51.3 | 70 | 522 | 87 | 65 |
| 2:00.0 | 666 | 3:00.1 | 60 | 480 | 16 | 62 |
| 4:00.0 | 687 | 2:54.6 | 66 | 510 | 17 | 65 |
| 6:00.0 | 698 | 2:51.9 | 69 | 510 | 17 | 65 |
| 8:00.0 | 707 | 2:49.7 | 72 | 540 | 18 | 67 |
| 10:00.0 | 743 | 2:41.5 | 83 | 570 | 19 | 70 |
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Workout Graph
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