Adam Jenkinson 10:04 BikeErg
4,077m
Meters
10:04.5
Time
2:28.2
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 61 |
| Revolution Count | 659 |
| Power/kg | 1.45 |
| Drag Factor | 95 |
June 10, 2024 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.5 | 4,077m | 2:28.2 | 107 | 669 | 61 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 66 |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 65 |
| 10:04.5 | 22m | 3:24.5 | 41 | 440 | 53 |
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Workout Graph
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