Adam Jenkinson 5:00 BikeErg
1,547m
Meters
5:00.0
Time
3:13.9
Pace
35
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 58 |
| Revolution Count | 292 |
| Power/kg | 0.65 |
| Drag Factor | 50 |
June 13, 2024 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,547m | 3:13.9 | 48 | 465 | 58 |
| 1:00.0 | 299m | 3:20.6 | 43 | 449 | 56 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 59 |
| 3:00.0 | 311m | 3:12.9 | 49 | 467 | 58 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 59 |
| 5:00.0 | 315m | 3:10.4 | 51 | 474 | 60 |
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Workout Graph
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