Adam Jenkinson 10:00 BikeErg
3,416m
Meters
10:00.0
Time
2:55.6
Pace
84
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 63 |
| Revolution Count | 634 |
| Power/kg | 0.88 |
| Drag Factor | 56 |
June 18, 2024 13:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,416m | 2:55.6 | 65 | 522 | 63 |
| 2:00.0 | 669m | 2:59.3 | 61 | 508 | 62 |
| 4:00.0 | 669m | 2:59.3 | 61 | 508 | 62 |
| 6:00.0 | 681m | 2:56.2 | 64 | 520 | 63 |
| 8:00.0 | 680m | 2:56.4 | 64 | 519 | 63 |
| 10:00.0 | 717m | 2:47.3 | 75 | 556 | 67 |
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Workout Graph
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