Adam Jenkinson 10:00 BikeErg
3,618
Meters
10:00.0
Time
2:45.8
Pace
91
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 67 |
| Revolution Count | 671 |
| Power/kg | 1.04 |
| Drag Factor | 53 |
June 22, 2024 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,618 | 2:45.8 | 77 | 546 | 91 | 67 |
| 2:00.0 | 696 | 2:52.4 | 68 | 510 | 17 | 64 |
| 4:00.0 | 719 | 2:46.8 | 75 | 540 | 18 | 67 |
| 6:00.0 | 722 | 2:46.2 | 76 | 540 | 18 | 67 |
| 8:00.0 | 734 | 2:43.4 | 80 | 570 | 19 | 68 |
| 10:00.0 | 747 | 2:40.6 | 84 | 570 | 19 | 70 |
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Workout Graph
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