Adam Jenkinson 12:00 BikeErg
4,307
Meters
12:00.0
Time
2:47.1
Pace
109
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 66 |
| Revolution Count | 798 |
| Power/kg | 1.01 |
| Drag Factor | 55 |
June 24, 2024 15:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,307 | 2:47.1 | 75 | 545 | 109 | 66 |
| 3:00.0 | 1,073 | 2:47.7 | 74 | 540 | 27 | 66 |
| 6:00.0 | 1,071 | 2:48.0 | 74 | 540 | 27 | 66 |
| 9:00.0 | 1,069 | 2:48.3 | 73 | 540 | 27 | 66 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 560 | 28 | 68 |
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Workout Graph
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