Adam Jenkinson 12:00 BikeErg
4,386m
Meters
12:00.0
Time
2:44.1
Pace
112
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 67 |
| Revolution Count | 812 |
| Power/kg | 1.07 |
| Drag Factor | 53 |
June 26, 2024 11:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 4,386m | 2:44.1 | 79 | 572 | 67 |
| 3:00.0 | 1,051m | 2:51.2 | 70 | 539 | 65 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 66 |
| 9:00.0 | 1,099m | 2:43.7 | 80 | 574 | 68 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 72 |
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Workout Graph
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