Adam Jenkinson 5:00 BikeErg
2,291
Meters
5:00.0
Time
2:10.9
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 75 |
| Revolution Count | 379 |
| Power/kg | 2.11 |
| Drag Factor | 86 |
July 03, 2024 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,291 | 2:10.9 | 156 | 804 | 67 | 75 |
| 1:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 79 |
| 2:00.0 | 456 | 2:11.5 | 154 | 780 | 13 | 78 |
| 3:00.0 | 464 | 2:09.3 | 162 | 840 | 14 | 74 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 14 | 73 |
| 5:00.0 | 471 | 2:07.3 | 169 | 840 | 14 | 75 |
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Workout Graph
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