Adam Jenkinson 21:00 BikeErg
10,031m
Meters
21:00.0
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 76 |
| Revolution Count | 1587 |
| Power/kg | 2.39 |
| Drag Factor | 86 |
July 03, 2024 10:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.0 | 10,031m | 2:05.6 | 177 | 907 | 76 |
| 5:00.0 | 2,408m | 2:04.5 | 181 | 922 | 76 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 75 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 75 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 76 |
| 21:00.0 | 498m | 2:00.4 | 200 | 988 | 79 |
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Workout Graph
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