Adam Jenkinson 30:00 BikeErg
13,251m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 78 |
| Revolution Count | 2352 |
| Power/kg | 1.89 |
| Drag Factor | 62 |
July 08, 2024 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,251m | 2:15.8 | 140 | 780 | 78 |
| 6:00.0 | 2,404m | 2:29.7 | 104 | 658 | 73 |
| 12:00.0 | 2,646m | 2:16.0 | 139 | 778 | 78 |
| 18:00.0 | 2,679m | 2:14.3 | 144 | 796 | 79 |
| 24:00.0 | 2,718m | 2:12.4 | 151 | 818 | 80 |
| 30:00.0 | 2,804m | 2:08.3 | 165 | 869 | 82 |
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Workout Graph
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