Adam Jenkinson 10000m BikeErg
10,000m
Meters
21:41.6
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 63 |
| Revolution Count | 1375 |
| Power/kg | 2.15 |
| Drag Factor | 131 |
July 17, 2024 14:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:41.6 | 10,000m | 2:10.1 | 159 | 846 | 63 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 60 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 61 |
| 4:22.6 | 6,000m | 2:11.3 | 155 | 832 | 63 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 66 |
| 4:04.5 | 10,000m | 2:02.2 | 192 | 959 | 67 |
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Workout Graph
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