Adam Jenkinson 5:00 BikeErg
1,406m
Meters
5:00.0
Time
3:33.3
Pace
33
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 57 |
| Revolution Count | 289 |
| Power/kg | 0.49 |
| Drag Factor | 39 |
July 31, 2024 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,406m | 3:33.3 | 36 | 423 | 57 |
| 1:00.0 | 270m | 3:42.2 | 32 | 409 | 55 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 58 |
| 3:00.0 | 269m | 3:43.0 | 32 | 408 | 55 |
| 4:00.0 | 281m | 3:33.5 | 36 | 423 | 58 |
| 5:00.0 | 306m | 3:16.0 | 46 | 459 | 63 |
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Workout Graph
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