Adam Jenkinson 10:00 BikeErg
3,004m
Meters
10:00.0
Time
3:19.7
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 49 |
| Revolution Count | 496 |
| Power/kg | 0.59 |
| Drag Factor | 75 |
August 13, 2024 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,004m | 3:19.7 | 44 | 451 | 49 |
| 2:00.0 | 586m | 3:24.7 | 41 | 440 | 48 |
| 4:00.0 | 585m | 3:25.1 | 41 | 439 | 49 |
| 6:00.0 | 580m | 3:26.8 | 40 | 436 | 48 |
| 8:00.0 | 614m | 3:15.4 | 47 | 461 | 51 |
| 10:00.0 | 639m | 3:07.7 | 53 | 481 | 53 |
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Workout Graph
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