Adam Jenkinson 10:00 BikeErg
3,405m
Meters
10:00.0
Time
2:56.2
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 56 |
| Revolution Count | 561 |
| Power/kg | 0.86 |
| Drag Factor | 76 |
August 15, 2024 15:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,405m | 2:56.2 | 64 | 520 | 56 |
| 2:00.0 | 696m | 2:52.4 | 68 | 535 | 57 |
| 4:00.0 | 677m | 2:57.2 | 63 | 516 | 56 |
| 6:00.0 | 675m | 2:57.7 | 62 | 514 | 56 |
| 8:00.0 | 671m | 2:58.8 | 61 | 510 | 55 |
| 10:00.0 | 686m | 2:54.9 | 65 | 525 | 57 |
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Workout Graph
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