Adam Jenkinson 8:00 BikeErg
3,546
Meters
8:00.0
Time
2:15.3
Pace
102
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 78 |
| Revolution Count | 628 |
| Power/kg | 1.91 |
| Drag Factor | 62 |
August 30, 2024 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,546 | 2:15.3 | 141 | 765 | 102 | 78 |
| 2:00.0 | 883 | 2:15.9 | 139 | 750 | 25 | 79 |
| 4:00.0 | 888 | 2:15.1 | 142 | 780 | 26 | 78 |
| 6:00.0 | 883 | 2:15.9 | 139 | 750 | 25 | 78 |
| 8:00.0 | 892 | 2:14.5 | 144 | 780 | 26 | 79 |
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Workout Graph
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