Adam Jenkinson 8:00 row
1,776m
Meters
8:00.0
Time
2:15.1
Pace
103
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 112 |
August 30, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 22 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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