Adam Jenkinson 8:00 BikeErg
3,811
Meters
8:00.0
Time
2:05.9
Pace
118
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 71 |
| Revolution Count | 572 |
| Power/kg | 2.36 |
| Drag Factor | 100 |
September 22, 2024 14:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,811 | 2:05.9 | 175 | 902 | 118 | 71 |
| 2:00.0 | 953 | 2:05.9 | 175 | 903 | 30 | 71 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 29 | 71 |
| 6:00.0 | 946 | 2:06.8 | 171 | 890 | 29 | 71 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 30 | 73 |
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Workout Graph
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