Adam Jenkinson v1:00/1:00r...10 row

2,625m

Meters

10:00.0

Time

1:54.2

Pace

180

Calories

Rest Distance151m
Rest Time10:00.0
Overall Distance2,776m
Overall Time20:00.0
Average Watts234
Calories Per Hour1106
Stroke Rate25
Stroke Count259
Drag Factor164

December 01, 2024 16:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,625m 1:54.2 234 1106 25
1:00.0 255m 1:57.6 215 1039 27
r: 1:00 18m
1:00.0 260m 1:55.3 228 1084 26
r: 1:00 14m
1:00.0 256m 1:57.1 217 1048 25
r: 1:00 17m
1:00.0 259m 1:55.8 225 1075 25
r: 1:00 11m
1:00.0 257m 1:56.7 220 1057 25
r: 1:00 15m
1:00.0 258m 1:56.2 223 1066 25
r: 1:00 15m
1:00.0 259m 1:55.8 225 1075 25
r: 1:00 13m
1:00.0 267m 1:52.3 247 1149 26
r: 1:00 16m
1:00.0 267m 1:52.3 247 1149 26
r: 1:00 19m
1:00.0 288m 1:44.1 310 1365 29
r: 1:00 13m
r151m

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Workout Graph

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