Adam Jenkinson 5:00 BikeErg
2,247m
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 74 |
| Revolution Count | 373 |
| Power/kg | 1.99 |
| Drag Factor | 73 |
December 03, 2024 09:54:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,247m | 2:13.5 | 147 | 806 | 74 |
| 1:00.0 | 448m | 2:13.9 | 146 | 801 | 73 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 75 |
| 3:00.0 | 447m | 2:14.2 | 145 | 798 | 74 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 75 |
| 5:00.0 | 455m | 2:11.8 | 153 | 825 | 76 |
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Workout Graph
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