Adam Jenkinson 30:00 BikeErg
12,005
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 77 |
| Revolution Count | 2332 |
| Power/kg | 1.41 |
| Drag Factor | 46 |
December 22, 2024 11:44:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,005 | 2:29.9 | 104 | 652 | 326 | 77 |
| 6:00.0 | 2,403 | 2:29.8 | 104 | 650 | 65 | 78 |
| 12:00.0 | 2,425 | 2:28.4 | 107 | 660 | 66 | 78 |
| 18:00.0 | 2,411 | 2:29.3 | 105 | 660 | 66 | 78 |
| 24:00.0 | 2,393 | 2:30.4 | 103 | 650 | 65 | 78 |
| 30:00.0 | 2,373 | 2:31.7 | 100 | 640 | 64 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.