Adam Jenkinson 30:00 BikeErg
11,601
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 74 |
| Revolution Count | 2218 |
| Power/kg | 1.27 |
| Drag Factor | 49 |
January 10, 2025 16:31:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,601 | 2:35.1 | 94 | 622 | 309 | 74 |
| 6:00.0 | 2,306 | 2:36.1 | 92 | 616 | 61 | 73 |
| 12:00.0 | 2,339 | 2:33.9 | 96 | 630 | 63 | 75 |
| 18:00.0 | 2,346 | 2:33.4 | 97 | 633 | 63 | 75 |
| 24:00.0 | 2,338 | 2:33.9 | 96 | 629 | 62 | 75 |
| 30:00.0 | 2,272 | 2:38.4 | 88 | 602 | 60 | 73 |
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Workout Graph
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