Eric Pearson v1:00/1:00r...7 row
3,522
Meters
16:00.0
Time
2:16.2
Pace
207
Calories
159
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,615 |
| Overall Time | 23:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 133 |
November 17, 2025 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,522 | 2:16.2 | 138 | 775 | 25 | 159 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 132 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 24 | 152 | |
| r: 1:00 | 13 | ||||||
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 24 | 164 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 24 | 168 | |
| r: 1:00 | 7 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 25 | 168 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 168 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 165 | |
| r: 1:00 | 22 | ||||||
| r93 |
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Workout Graph
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