Patrick Leung 1:00:00 row
13,523
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 109 |
July 18, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,523 | 2:13.1 | 148 | 810 | 808 | 25 |
| 12:00.0 | 2,653 | 2:15.6 | 140 | 782 | 156 | 21 |
| 24:00.0 | 2,683 | 2:14.1 | 145 | 798 | 159 | 22 |
| 36:00.0 | 2,711 | 2:12.7 | 149 | 814 | 162 | 25 |
| 48:00.0 | 2,733 | 2:11.7 | 153 | 827 | 165 | 29 |
| 1:00:00.0 | 2,745 | 2:11.1 | 155 | 834 | 166 | 32 |
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Workout Graph
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