Patrick Leung 30:00 row
5,762
Meters
30:00.0
Time
2:36.1
Pace
311
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 81 |
September 15, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,762 | 2:36.1 | 92 | 616 | 16 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 599 | 16 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 605 | 16 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 16 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 16 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 16 |
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Workout Graph
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