Patrick Leung 8000m row
8,000
Meters
39:06.1
Time
2:26.6
Pace
449
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 80 |
September 19, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.1 | 8,000 | 2:26.6 | 111 | 682 | 19 |
| 10:03.2 | 2,000 | 2:30.8 | 102 | 651 | 18 |
| 9:57.1 | 4,000 | 2:29.2 | 105 | 662 | 18 |
| 9:50.8 | 6,000 | 2:27.7 | 109 | 673 | 18 |
| 9:14.9 | 8,000 | 2:18.7 | 131 | 751 | 25 |
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Workout Graph
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