Patrick Leung 8000m row
8,000
Meters
38:35.5
Time
2:24.7
Pace
454
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 89 |
October 17, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.5 | 8,000 | 2:24.7 | 115 | 697 | 20 |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 658 | 18 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 666 | 18 |
| 9:47.2 | 6,000 | 2:26.8 | 111 | 680 | 18 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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