Patrick Leung 8000m row
8,000
Meters
38:06.0
Time
2:22.8
Pace
452
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 91 |
October 23, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.0 | 8,000 | 2:22.8 | 120 | 713 | 21 |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 658 | 19 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 685 | 20 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 705 | 20 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 28 |
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Workout Graph
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