Patrick Leung 8000m row
8,000
Meters
39:26.0
Time
2:27.8
Pace
448
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 87 |
October 30, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.0 | 8,000 | 2:27.8 | 108 | 672 | 19 |
| 8:19.3 | 1,600 | 2:36.0 | 92 | 617 | 18 |
| 8:13.5 | 3,200 | 2:34.2 | 95 | 628 | 18 |
| 8:03.5 | 4,800 | 2:31.0 | 101 | 649 | 18 |
| 7:48.8 | 6,400 | 2:26.5 | 111 | 683 | 19 |
| 7:00.9 | 8,000 | 2:11.5 | 154 | 829 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.