Patrick Leung 5000m row
5,000
Meters
25:50.3
Time
2:35.0
Pace
270
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 469 |
| Drag Factor | 89 |
October 31, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.3 | 5,000 | 2:35.0 | 94 | 623 | 17 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 599 | 18 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 18 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 616 | 18 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 18 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 667 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.