Patrick Leung 8000m row
8,000
Meters
39:37.5
Time
2:28.5
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 89 |
November 06, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.5 | 8,000 | 2:28.5 | 107 | 667 | 20 |
| 9:54.4 | 2,000 | 2:28.6 | 107 | 667 | 20 |
| 9:54.5 | 4,000 | 2:28.6 | 107 | 666 | 20 |
| 9:54.4 | 6,000 | 2:28.6 | 107 | 667 | 20 |
| 9:54.2 | 8,000 | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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