Patrick Leung 8000m row
8,000
Meters
34:57.9
Time
2:11.1
Pace
491
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 104 |
December 19, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:57.9 | 8,000 | 2:11.1 | 155 | 834 | 491 | 26 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 116 | 22 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 122 | 25 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 124 | 27 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 921 | 129 | 32 |
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Workout Graph
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