Patrick Leung 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 122 |
December 31, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 67 | 30 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 28 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 29 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 14 | 30 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 13 | 31 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 14 | 35 |
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Workout Graph
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