Patrick Leung 8000m row
8,000
Meters
37:49.5
Time
2:21.8
Pace
462
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 826 |
| Drag Factor | 106 |
January 02, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:49.5 | 8,000 | 2:21.8 | 123 | 722 | 462 | 22 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 678 | 111 | 20 |
| 9:44.9 | 4,000 | 2:26.2 | 112 | 685 | 113 | 20 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 686 | 112 | 20 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 875 | 126 | 29 |
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Workout Graph
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