Patrick Leung 10000m row
10,000
Meters
44:25.2
Time
2:13.2
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 106 |
January 23, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.2 | 10,000 | 2:13.2 | 148 | 817 | 605 | 24 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 744 | 116 | 20 |
| 9:04.6 | 4,000 | 2:16.1 | 139 | 780 | 118 | 22 |
| 8:51.2 | 6,000 | 2:12.8 | 149 | 826 | 122 | 24 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 839 | 122 | 26 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 904 | 127 | 31 |
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Workout Graph
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