Patrick Leung 8000m row
8,000
Meters
39:57.2
Time
2:29.8
Pace
442
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 91 |
April 08, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.2 | 8,000 | 2:29.8 | 104 | 658 | 442 | 18 |
| 10:17.8 | 2,000 | 2:34.4 | 95 | 626 | 108 | 18 |
| 10:02.8 | 4,000 | 2:30.7 | 102 | 651 | 110 | 18 |
| 9:52.1 | 6,000 | 2:28.0 | 108 | 671 | 112 | 18 |
| 9:44.5 | 8,000 | 2:26.1 | 112 | 686 | 112 | 18 |
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Workout Graph
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