Patrick Leung 8000m row
8,000
Meters
35:57.8
Time
2:14.8
Pace
479
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 100 |
April 13, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:57.8 | 8,000 | 2:14.8 | 143 | 791 | 479 | 24 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 114 | 19 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 776 | 119 | 23 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 804 | 120 | 26 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 880 | 126 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.