Patrick Leung 8000m row
8,000
Meters
38:13.4
Time
2:23.3
Pace
459
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 100 |
April 27, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:13.4 | 8,000 | 2:23.3 | 119 | 720 | 459 | 20 |
| 9:59.6 | 2,000 | 2:29.9 | 104 | 660 | 110 | 18 |
| 9:53.1 | 4,000 | 2:28.2 | 107 | 679 | 112 | 18 |
| 9:44.8 | 6,000 | 2:26.2 | 112 | 689 | 112 | 18 |
| 8:35.9 | 8,000 | 2:08.9 | 163 | 872 | 125 | 27 |
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Workout Graph
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