Patrick Leung 4:55 row
623
Meters
4:55.1
Time
3:56.8
Pace
33
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 79 |
June 03, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 623 | 3:56.8 | 26 | 402 | 33 | 15 |
| 4:55.1 | 624 | 3:56.4 | 26 | 402 | 33 | 15 |
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Workout Graph
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