Patrick Leung 20:00 row
3,686
Meters
20:00.0
Time
2:42.7
Pace
194
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 87 |
August 03, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,686 | 2:42.7 | 81 | 582 | 194 | 16 |
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 38 | 16 |
| 8:00.0 | 737 | 2:42.8 | 81 | 585 | 39 | 16 |
| 12:00.0 | 738 | 2:42.6 | 81 | 585 | 39 | 16 |
| 16:00.0 | 740 | 2:42.1 | 82 | 585 | 39 | 17 |
| 20:00.0 | 742 | 2:41.7 | 83 | 585 | 39 | 17 |
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Workout Graph
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