Patrick Leung 8000m row
8,000
Meters
37:31.8
Time
2:20.7
Pace
463
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 100 |
September 18, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:31.8 | 8,000 | 2:20.7 | 126 | 740 | 463 | 22 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 661 | 110 | 18 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 715 | 114 | 20 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 760 | 117 | 23 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 834 | 122 | 29 |
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Workout Graph
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