Patrick Leung 8000m row
8,000
Meters
37:13.5
Time
2:19.5
Pace
467
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 114 |
September 25, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.5 | 8,000 | 2:19.5 | 129 | 752 | 467 | 21 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 675 | 111 | 18 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 734 | 116 | 20 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 776 | 118 | 23 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 834 | 122 | 26 |
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Workout Graph
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