Patrick Leung 4:28 row
622
Meters
4:28.1
Time
3:35.5
Pace
31
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 81 |
October 07, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 622 | 3:35.5 | 35 | 416 | 31 | 15 |
| 4:28.1 | 622 | 3:35.5 | 35 | 416 | 31 | 15 |
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Workout Graph
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