Patrick Leung 8000m row
8,000
Meters
36:43.5
Time
2:17.7
Pace
472
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 811 |
| Drag Factor | 104 |
October 09, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.5 | 8,000 | 2:17.7 | 134 | 771 | 472 | 22 |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 689 | 112 | 18 |
| 9:18.5 | 4,000 | 2:19.6 | 129 | 754 | 117 | 20 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 779 | 118 | 23 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 872 | 125 | 28 |
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Workout Graph
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