Patrick Leung 8000m row
8,000
Meters
36:35.9
Time
2:17.2
Pace
473
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 101 |
October 16, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:35.9 | 8,000 | 2:17.2 | 135 | 775 | 473 | 22 |
| 9:44.8 | 2,000 | 2:26.2 | 112 | 689 | 112 | 18 |
| 9:19.1 | 4,000 | 2:19.7 | 128 | 753 | 117 | 20 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 796 | 119 | 23 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 875 | 125 | 29 |
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Workout Graph
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