Patrick Leung 10000m row
10,000
Meters
48:56.2
Time
2:26.8
Pace
562
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 101 |
October 26, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.2 | 10,000 | 2:26.8 | 111 | 689 | 562 | 19 |
| 9:59.1 | 2,000 | 2:29.7 | 104 | 660 | 110 | 18 |
| 9:58.7 | 4,000 | 2:29.6 | 104 | 667 | 111 | 18 |
| 9:57.9 | 6,000 | 2:29.4 | 105 | 668 | 111 | 18 |
| 9:55.0 | 8,000 | 2:28.7 | 106 | 671 | 111 | 18 |
| 9:05.5 | 10,000 | 2:16.3 | 138 | 785 | 119 | 25 |
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Workout Graph
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