Patrick Leung 8000m row
8,000
Meters
35:34.9
Time
2:13.4
Pace
483
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 101 |
October 30, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:34.9 | 8,000 | 2:13.4 | 147 | 814 | 483 | 24 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 744 | 116 | 20 |
| 8:57.9 | 4,000 | 2:14.4 | 144 | 803 | 120 | 23 |
| 8:46.5 | 6,000 | 2:11.6 | 153 | 834 | 122 | 26 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 882 | 125 | 31 |
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Workout Graph
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