Patrick Leung 8000m row
8,000
Meters
40:37.8
Time
2:32.3
Pace
434
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 87 |
July 19, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.8 | 8,000 | 2:32.3 | 99 | 640 | 18 |
| 20:57.4 | 4,000 | 2:37.1 | 90 | 610 | 18 |
| 19:40.4 | 8,000 | 2:27.5 | 109 | 674 | 18 |
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Workout Graph
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