Patrick Leung 10000m row
10,000
Meters
49:57.8
Time
2:29.8
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 91 |
July 09, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.8 | 10,000 | 2:29.8 | 104 | 654 | 545 | 18 |
| 10:24.2 | 2,000 | 2:36.0 | 92 | 611 | 106 | 18 |
| 10:24.1 | 4,000 | 2:36.0 | 92 | 611 | 106 | 18 |
| 9:50.9 | 6,000 | 2:27.7 | 109 | 670 | 110 | 18 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 684 | 111 | 18 |
| 9:34.9 | 10,000 | 2:23.7 | 118 | 701 | 112 | 18 |
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Workout Graph
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